“During COVID, I’ve done both Natasha’s #BuildABooty and #Glutecamp, both proved to be a great way to not only get exercise in but try new exercises especially during quarantine.

She is incredibly hands-on and during the program, you feel her wanting you to succeed. She will offer up modifications and choices depending on your skill and comfort level.

She also gives tips on how to work up to obtaining certain strength training goals (ie. single leg deadlifts). She is not only motivating but she is also an engaging trainer. Plus, she isn’t afraid to make a few jokes along the way.

The format of her 30-min bodyweight workouts are quick but never easy. They are a great balance of both high intensity, low impact, upper and lower body. You’ll be dripping with sweat and before you know it, class is over and you’ve gotten in a good workout for the day!

— Lauren N

“I started taking Natasha's classes at the beginning of Quarantine. Like many other people I was looking for a remote workout I could create a routine around to bring me some normalcy, make me feel powerful, and reduce stress. In the last nine months, I have never regretted a single class or challenge I have participated in! At first I came back because duh, look at her...But I kept coming back week after week because Natasha is consistent, puts a lot of thought into her workouts, is motivational, musical, entertaining and I always leave feeling better and stronger than when I started. Every class is unique, her music is always on point and she has exceptional anatomical cuing.

I would highly recommend Natasha's class to people of all fitness levels and goals as she caters to all through modifications!”

— Anonymous

“One huge positive for me that’s come out of this crazy world that is COVID/quarantine is discovering the power of workouts with Natasha. Not only have her workouts been keeping me sane, I’ve somehow found myself feeling stronger (and more toned) than ever. The playlists are guaranteed 🔥 and when she’s not yelling at me to squeeze my ass cheeks tighter, she’s likely twerking in front of the camera or doing some other goofy shit. Every workout has me sweating and smiling all the way thru. Thank you Natasha for being a badass bitch that empowers other badass bitches.”

— Allie M

“I have been utilizing Natasha’s online platform since the beginning of quarantine and have not stopped since even though my gym and other fitness facilities are open. Her workouts not only always guarantee me a good sweat and leave me breathless, but they provide results. I love her bodyweight train because they are quick and effective. However, her glute camp changed my life. I never prioritized lifting in the past, but this showed me exactly why I should. The 6 week program left me feeling strong, confident, and sexy. Not to mention my butt had transformed in such a small amount of time and i was not the only one who noticed. Natasha helped me discover what I am capable of as it helped me ascend to a higher standard and understand everyone has an inner athlete waiting to unleash. “

— Kat F